Meditation is nothing but a habituation towards positive attitudes, positive set of mind and towards constructive emotions like love and compassion and so forth is what meditation means. Buddha meditated or habituated himself for six years in order to achieve …
Often times we only care about our physical health and neglect our emotional and mental health. To achieve happiness and peace in mind, we need to practise meditation. Meditation is a great way to calm your mind and get back …
Để biết về các lợi ích của thiền, thì đầu tiên hết chúng ta cần phải hiểu rõ ý nghĩa của thiền. Bởi vì tôi thấy trong tâm nhiều người có một sự hiểu lầm rất to lớn khi nghe …
To know the benefits of meditation, first let’s clarify the meaning of the meditation. Because I see a huge misunderstanding in the heart of many people when it comes to the word Meditation. The word Meditation means to get habituated to …
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